Ashtanga Yoga

Ashtanga Yoga

Traditional Ashtanga yoga follows the same sequence and series Of poses in a precise order. The intensity Of the set Of asanas instils a better sense of awareness Of the mind and body making it active from within and improving focus.

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Ashtanga Yoga

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About the

Ashtanga Yoga

Session

Traditional Ashtanga yoga follows the same sequence and series Of poses in a precise order. The intensity Of the set Of asanas instils a better sense of awareness Of the mind and body making it active from within and improving focus.

Traditional Ashtanga yoga follows the same sequence and series Of poses in a precise order. The intensity Of the set Of asanas instils a better sense of awareness Of the mind and body making it active from within and improving focus.

Traditional Ashtanga yoga follows the same sequence and series Of poses in a precise order. The intensity Of the set Of asanas instils a better sense of awareness Of the mind and body making it active from within and improving focus.

Traditional Ashtanga yoga follows the same sequence and series Of poses in a precise order. The intensity Of the set Of asanas instils a better sense of awareness Of the mind and body making it active from within and improving focus.

Ashtanga Yoga
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